Tuesday, January 16, 2018

You cannot eat these items in 2018

I saw these from MSN site. These are not good for health. Frozen food, Microwave food, instant food, soda, snacks, chocolate, bottled drink and more. We have to eat fresh made food for health. I actually drink Coke but not daily. I use ketchup but only fried potato on Sunday golf. I eat potato chips but not weekly or monthly. I eat pasta but  less than weekly. Eat good and life is good. Taka
Slide 2 of 101: per 1.4 oz. bar: 220 calories, 14 g fat (7 g saturated fat, 0 g trans fat), 85 mg sodium, 22 g carbs (0 g fiber, 20 g sugar), 3 g protein Slide 3 of 101: Per 6 rolls: 200 calories, 7 g fat (1.5 g saturated fat, 0 g trans fat), 280 mg sodium, 29 g carbs (1 g fiber, 2 g sugar), 6 g protein Slide 4 of 101: PER 2 COOKIES: 140 calories, 6 g fat (4 g saturated fat, 0 g trans fat), 130 mg sodium, 20 g carbs (1 g fiber, 9 g sugar), 1 g protein
Slide 5 of 101: Per 3.5 oz. serving: 310 calories, 10 g fat (5 g saturated fat, 0 g trans fat), 820 mg sodium, 41 g carbs (1 g fiber, 3 g sugar), 13 g protein Slide 6 of 101: PER 1 OZ. SERVING: 130 calories, 5 g fat (1 g saturated fat, 0 g trans fat), 270 mg sodium, 19 g carbs ( Slide 7 of 101: Per 20 oz. bottle: 170 calories, 0 g fat, 105 mg sodium, 45 g carbs (0 g fiber, 44 g sugar), 0 g protein
Slide 8 of 101: per 16 pieces: 150 calories, 0 g fat, 35 mg sodium, 36 g carbs (0 g fiber, 31 g sugar), 0 g protein Slide 9 of 101: per container: 270 calories, 15 g fat (9 g saturated fat, 0 g trans fat), 75 mg sodium, 28 g carbs (2 g fiber, 28 g sugar), 8 g protein Slide 10 of 101: PER 1/2 CUP: 210 calories, 12 g fat (2.5 g saturated fat, 0 g trans fat), 260 mg sodium, 21 g carbs (
Slide 11 of 101: PER 2 BARS: 190 calories, 9 g fat (5 g saturated fat, 0 g trans fat), 85 mg sodium, 26 g carbs (1 g fiber, 20 g sugar), 3 g protein Slide 12 of 101: PER 2 OZ.: 240 calories, 5 g fat (4.5 g saturated fat, 0 g trans fat), 0 mg sodium, 49 g carbs (0 g fiber, 33 g sugar), 0 g protein Slide 14 of 101: PER 5 PIECES: 230 calories, 13 g fat (8 g saturated fat, 0 g trans fat), 45 mg sodium, 24 g carbs (1 g fiber, 22 g sugar), 3 g protein
Slide 15 of 101: per 2.68 oz. package: 380 calories, 21 g fat (8 g saturated fat, 0 g trans fat), 270 mg sodium, 44 g carbs (3 g fiber, 38 g sugar), 8 g protein Slide 17 of 101: Per bar (60 g): 200 calories, 7 g fat (2.5 g saturated fat, 0 g trans fat), 130 mg sodium, 25 g carbs (5 g fiber, 3 g sugar, 17 g sugar alcohols), 20 g protein Slide 18 of 101: PER ¾ CUP DRY: 200 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 0 mg sodium, 44 g carbs (2 g fiber, 0 g sugar), 4 g protein
Slide 20 of 101: PER 5 PIECES (85 G): 310 calories, 25 g fat (10 g saturated fat, 0 g trans fat), 590 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 8 g protein Slide 24 of 101: PER 2 OZ.: 200 calories, 1 g fat (0 g saturated fat, 0 g trans fat), 0 mg sodium, 42 g fiber (3 g fiber, 1 g sugar), 7 g protein Slide 27 of 101: Per 1 slice (43 g): 110 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 240 mg sodium, 22 g carbs (1 g fiber, 4 g sugar), 4 g protein
Slide 32 of 101: per 11 oz. bottle: 150 calories, 4.5 g fat (2.5 g saturated fat, 0 g trans fat), 170 mg sodium, 24 g carbs (0 g fiber, 21 g sugar), 5 g protein Slide 34 of 101: Per 2 waffles: 180 calories, 6 g fat (1.5 g saturated fat, 0 g trans fat), 370 mg sodium, 29 g carbs ( Slide 38 of 101: Per 1/4 pizza: 390 calories, 17 g fat (9 g saturated fat, 0 g trans fat), 750 mg sodium, 42 g carbs (2 g fiber, 8 g sugar), 16 g protein
Slide 43 of 101: Per 16 oz.: 240 calories, 0 g fat, 45 mg sodium, 65 g carbs (65 g sugar, 0 g fiber), 0 g protein Slide 45 of 101: Per 1 oz.: 160 calories, 10 g fat (1.5 g saturated fat, 0 g trans fat) 170 mg sodium, 15 g carbs (1 g fiber, Slide 53 of 101: PER 1/2 CUP: 300 calories, 20 g fat (13 g saturated fat, 1 g trans fat), 80 mg sodium, 23 g carbs (0 g fiber, 22 g sugar), 4 g protein
Slide 64 of 101: Per large order: 800 calories, 39 g fat (7 g saturated fat, 0.5 g trans fat), 790 mg sodium, 101 g carbs (5 g fiber, 26 g sugar), 11 g protein Slide 69 of 101: 1,390 calories, 87 g fat (35 g saturated fat, 1.5 g trans fat), 3,770 mg sodium, 110 g carbs (3 g fiber, 76 g sugar), 46 g protein Slide 71 of 101: Per tbsp: 20 calories, 0 g fat, 160 mg sodium, 5 g carbs (0 g fiber, 4 g sugar), 0 g protein
Slide 72 of 101: Per Tbsp: 100 calories, 11 g fat (1.5 g saturated fat, 0 g trans fat), 95 mg sodium, 0 g carbs, 0 g protein Slide 82 of 101: Per tbsp: 35 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 30 mg sodium, 5 g carbs (0 g fiber, 5 g sugar), 0 g protein Slide 83 of 101: per package: 330 calories, 11 g fat (5 g saturated fat, 0 g trans fat), 1,070 mg sodium, 49 g carbs (3 g fiber, 7 g sugar), 8 g protein
Slide 90 of 101: Per 11 oz.: 160 calories, 3 g fat (1 g saturated fat, 0 g trans fat), 270 mg sodium, 4 g carbs (1 g fiber, 1 g sugar), 30 g protein Slide 92 of 101: Per 15.2 oz. bottle: 310 calories, 1 g fat (0 g saturated fat, 0 g trans fat), 340 mg sodium, 54 g carbs ( Slide 98 of 101: PER 12 oz.: 140 calories, 39 g carbs, 39 g sugar

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