Friday, April 28, 2017
Are you on diet? Many people try and lose weight. But it is hard to do that.
Meat, protein is fine to eat, The problem is bread and rice and Pasta. Avoid carb.
If you like to eat carb, salad 1st, This is the order. 1) Salad, 2) protein , 3) carb. And you can avoid gaining weight.
And if you like to eat carb, avoid at night. Eat it at breakfast or lunch. And you can lose weight.
Wednesday, April 26, 2017
Thursday, April 20, 2017
Monday, April 17, 2017
Taka Update April 17, 2017
2 weeks more? April is over. Weather is very nice for patio season. I get New Zealand Kinmedai coming today. And Live scallop is also coming from Boston area. Uni is 2 kinds ow. Maine small one is coming today. And Canadian big uni is coming tomorrow.
People like Sakura- Masu, Cherry salmon. I sold out last 2 weeks. I ordered it again. And it will come on Thursday, this delivery might be the last one. This is very seasonable and limited.
Seki Saba, Premium mackerel is coming soon. Might be next week. Seki is brand name, Seki saba and Seki Aji are very famous in Japan.
Fresh and safe vegetables
.I started organic farm at my backyard. I planted, Edamame, Okra, Zucchini, Tomato, Pepper, Jalapeno, Chinese nappa cabbage, garlic. We see them.
I use citrus chips, orange grape fruits, lemon for bug prevention. I plant garlic around the farm and this is also bug prevention. I make small fence for deer. I use my hands for weed, not chemical spray. I sprinkle fish dashi pack and egg for natural fertilizer. 100% organic and recycle system, this is our dream right? It is small farm but I will expand it if goes well.
13 foods that fight for stress
Stress is enemy of our body. Many people can get sick by stress. Eat well and prevent stress.
Asparagus, avocado, berries, cashews, chamomile tea, chocolate, garlic, glass fed beef, green tea, oatmeal, orange, oyster, walnut.
http://www.prevention.com/mind-body/emotional-health/13-healthy-foods-that-reduce-stress-and-depression/slide/14 Detali is here.
We will be closed May 28 – June4 for vacation. I will go to Barcelona and Amstedam.
Taka Sushi 4600 Roswell Rd. Suite W110, Sandy Springs, GA 30342
Reservation 404-851-1500 Instagram sushiandpassion