Sunday, May 31, 2015

Taka Update June 01, 2015

 Taka Update June 01, 2015

Fish delivery and more

It’s Monday and not sure for tuna but fresh one is coming.

Uni is available but Kona Kanpachi is not available. It will come on Tuesday.

Live scallop is available. There is no problem.

Japanese fish Omakase is coming on Tuesday.

Just got back from Hawaii and I am very fresh. I am ready to work hard.

Next Vacation? Not sure, maybe next year.


Sushisandpassion Instagram is available. Search at sushiandpassion. You can see many of Hawaii pictures. I ate a lot of ramen this time.


Vegetarian Diet Lowers Risk for Some Cancers, Study Finds

To prevent certain types of cancer, a vegetarian diet with some fish might be the best protection, according to a new study. Fish-eating vegetarians, or pescovegetarians, had a 43% lower risk of colorectal cancers than nonvegetarians.

This beat out the results for vegans, who had a 16% lower risk, and lacto-ovo vegetarians, who eat milk and eggs and who had an 18% lower chance. Combined, all types of vegetarians had a 22% reduced risk for colorectal cancers than nonvegetarians.

According to the researchers, the additional benefit from fish probably comes from omega-3 fatty acids. However, they note that even the nonvegetarian group in the study consumed less meat than the average American.

Colorectal cancer is the second most deadly cancer in the U.S., after lung cancer, and previous studies have suggested that meat-heavy diets, especially processed meat, can elevate risk for the condition. This latest research is led by Michael Orlich, an assistant professor of preventive medicine at Loma Linda University, a Seventh-day Adventist institution in California.

According to the researchers, vegetarians might be protected from colorectal cancer not only because they eat less meat, but because they eat more plants. “Diets high in fiber are linked with decreased risk, and fiber comes from whole plant foods, so this could be a major reason why the risk is much lower,” said Dr. Orlich.

The vegetarian groups also ate fewer fatty foods and snacks in general than the nonvegetarians. This helps reduce excess levels of insulin in the blood, which has been linked to elevated risk for colorectal cancers.

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Tuesday, May 12, 2015

Taka Update May 12, 2015

 Taka Update May 12,  2015
Fish delivery and more
I only carry Yellow fin tuna so far. Not sore for this weekend.
Uni was not available for a while. But it comes today.
Live scallop is available. There is no problem.
Japanese fish Omakase comes today. I really like this selection.
Our new special, Fish Guacamole is selling well.  JAP X MEX?

Sushisandpassion Instagram is available. Search at sushiandpassion. You can see Fish Omakase oictures.

Safe but inadequate: Tylenol flunks back pain test
Tylenol and other products containing acetaminophen do little or nothing to help lower back pain or arthritis, a new report finds.
Patients might do better with stretching and exercise, the Australian researchers report. They don't recommend that people move on to stronger drugs such as opioids.
It's sure to be a controversial finding. Most expert groups advise that people try acetaminophen first — even though the pills can cause liver damage, if people take too much. They're also far safer than drugs such as ibuprofen or naproxen, known as non-steroidal anti-inflammatory drugs or NSAIDS. NSAIDS can sometimes cause deadly gastric bleeding.
And the dangers of opioids are even worse — dependence, addiction and overdose.
For the study, Gustavo Machado from The George Institute for Global Health at the University of Sydney in Australia and colleagues reviewed 13 different studies that looked directly at which treatments helped lower back pain and arthritis.
Ten of the trials included 3,541 patients with osteoarthritis of the hip or knee, and three trials included 1,825 patients with lower back pain.
"There was 'high quality' evidence that (acetaminophen) is ineffective for reducing pain intensity and disability or improving quality of life in the short term in people with low back pain," they wrote in the online version of the British Medical Journal, called The BMJ.
To be honest, I never taken Advil or Tyrnol in my life, Medicine is poison. It is my thinking way of life. I take medicine for fatal situation only. If I get flue, I take extra vitamin C, ginger and garlic with spicy food. This is just a sample.

Website :  E-Mail

Twiter :  Reservation 404-869-2802