Wednesday, November 6, 2013

Taka Update November 6, 3013

 Taka Update November 6, 2013

Fish delivery and more

This is the almost first time tuna is not great. I received tuna yesterday and was OK. I could say A, just A rank. Uni is available and stable quality. I also received Hawaiian fish yesterday, Sail fish, Walu, Mongchong.

Sujiko, Fresh salmon roe is coming tomorrow. This is very limited offer. We sold out 2 weeks ago.

22 day for Thanksgiving Day and 49 days for Christmas. Times are flying.


Sushiandpassion Book Update

This is jst like the first baby born. It takes time, it is pain and it is fun. I don’t  know when gonna be. Maybe 2014 January?  I am tired, very tired. But it is coming anyway.


Holiday Closing Information

We just close Thanksgiving Day, Black Friday lunch and Christmas. You can bring your families and friends. My next vacation will be Memorial weekend in 2014.


Eating broccoli may help prevent osteoarthritis

New research from the UK suggests that sulforaphane, a compound found in broccoli and other cruciferous vegetables such as cabbage and Brussels sprouts, could help fight osteoarthritis, the most common form of arthritis.

Led by the University of East Anglia (UEA), the study used cell and tissue tests to show that sulforaphane blocked cartilage-destroying enzymes by intercepting a molecule that causes inflammation.

The researchers also found that mice fed a sulforaphane-rich diet suffered significantly less cartilage damage and osteoarthritis compared with mice whose diet did not contain the compound. Their research is published in the journal Arthritis & Rheumatism.

Sulforaphane is released when eating cruciferous vegetables such as: Broccoli,Cauliflower,Brussels sprouts,Kale,Cabbage,Bok choy or Chinese cabbage.



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