Taka
Update October 16, 2013
Fish delivery and more
I have good tuna with low fat toro. And I have uni so
far. I received Hawaiian Fish yesterday. I cannot say everything is all right
but I have to go through. Try something new fish and see the result. Government
shut down makes slow business. I feel it.But it comes back this week a little
bit. So I cannot complain. Just do it.
Sushi
Day is coming soon!
It is our tradition. Sushi Day is November 1st. And thank you God, It’s Friday. We have a
special offer for you. You can get 30% coupon that can be used for your next
dining. Macy’s has One Day Sale many times a year but Taka only does it once a
year. Please make your table asap.
Sushiandpassion
Book Update
I am still waiting final. I t might come today. I can say
it is December. You can do pre-order at Amazon com. My suggested retail price
is $29.95 but Amazon price is only $21. And if you are the prime member, there
is no shipping cost, maybe.
I am working for next year’s project. It is Vegetables
and Passion. I want to save American people who have troubles with health
issue. It’s a big project.
Replacing
Carbohydrates, Animal Fat With Vegetable Fat May Reduce Risk of Death in Men
With Prostate Cancer
Replacing
carbohydrates and animal fat with vegetable fat may be associated with a lower
risk of death in men with nonmetastatic prostate cancer, according to a report
published Online First by JAMA Internal Medicine, a JAMA Network publication.
“Nearly
2.5 million men currently live with prostate cancer in the United States, yet
little is known about the association between diet after diagnosis and prostate
cancer progression and overall mortality,” according to the study background.
Erin L.
Richman, Sc.D., of the University of California, San Francisco, and colleagues
examined fat intake after a diagnosis of prostate cancer in relation to lethal
prostate cancer and all-cause mortality. The study included 4,577 men diagnosed
with nonmetastatic prostate cancer between 1986 and 2010 who were enrolled in
the Health Professionals Follow-up Study.
Researchers
noted 315 lethal prostate cancer events and 1,064 deaths during a median
(midpoint) follow-up of 8.4 years. Replacing 10 percent of calories from
carbohydrates with vegetable fat was associated with a 29 percent lower risk of
lethal prostate cancer and a 26 percent lower risk of death from all-cause
mortality, according to the study results.
“In
this prospective analysis, vegetable fat intake after diagnosis was associated
with a lower risk of lethal prostate cancer and all-cause mortality,” the
authors comment. The authors note oils and nuts were among the top sources of
vegetable fats in the study population.
Crude
rates of lethal prostate cancer (per 1,000 person-years) comparing the highest
and lowest quintiles of fat intake were: 7.6 vs. 7.3 for saturated; 6.4 vs. 7.2
for monounsaturated; 5.8 vs. 8.2 for polyunsaturated; 8.7 vs. 6.1 for trans;
8.3 vs. 5.7 for animal; and 4.7 vs. 8.7 for vegetable fat. For all-cause
mortality, crude death rates (per 1,000 person-years) comparing the highest and
lowest quintiles of fat intake were: 28.4 vs. 21.4 for saturated; 20.0 vs. 23.7
for monounsaturated; 17.1 vs. 29.4 for polyunsaturated; 32.4 vs. 17.1 for
trans; 32.0 vs. 17.2 for animal; and 15.4 vs. 32.7 for vegetable fat, according
to the study results.
“Overall,
our findings support counseling men with prostate cancer to follow a
heart-healthy diet in which carbohydrate calories are replaced with unsaturated
oils and nuts to reduce the risk of all-cause mortality. … The potential
benefit of vegetable fat consumption for prostate cancer-specific outcomes
merits further research,” the authors conclude.
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