Fish
delivery and more
Tuna supply is not bad. I had very good tuna last week. I
received good one on Tuesday. Winter is good season for fish. I order Fish
Omakase every week. This box comes from Kyushu area on Tuesday. I did 3 weeks straight
and sold out in 2 days. I never seen some fishes and make me excite to make
food. Uni is short supply because of Bad weather in CA. All other fish are
fine.
Taka
Sushi Atlanta Facebook
I started Taka Sushi Facebook on February 6th.
I posted more than 100 pictures. And I add pictures every day. I think you can
see pictures well. Please go to Taka Sushi Atlanta. Like it?
I did not remember when was the last time,maybe 2 years
ago. It’s back in March. It will be on March 26th Tuesday. 5 sakes and 5 food paring will be prepared.
If you are interested in this event, please call us or send an e-mail. You will
get in detail later.
Sitting for Hours Daily Might Boost Your
Kidney Disease Risk: Study
People who spend a lot of time sitting are at increased
risk for kidney disease, according to a new study.
Researchers categorized more than 5,600 people, aged 40
to 75, according to the amount of time they spent sitting each day and also how
much moderate to vigorous exercise they did.
Women who sat less than three hours a day were more than
30 percent less likely to develop chronic kidney disease than those who sat
more than eight hours a day. Men who sat less than three hours a day were about
15 percent less likely to develop chronic kidney disease than those who sat
more than eight hours a day.
The study also found that men who sat a lot but got
regular physical activity, such as 30 minutes of walking a day, were 30 percent
less likely to develop chronic kidney disease than those who sat a lot and were
inactive. Physical activity did not reduce the risk of the condition in women
who sat a lot.
The study was published in the October issue of the American
Journal of Kidney Diseases.
"It is currently not known how sedentary time or
physical activity directly impact kidney health, but less sitting and more
physical activity is associated with increased cardiovascular health through
improvements to blood pressure, cholesterol, glucose metabolism and arterial
health," lead researcher Dr. Thomas Yates, of the University of Leicester,
in England, said in a journal news release.
"While this study confirms the growing body of
literature that supports a link between lifestyle factors and the development
of chronic kidney disease, it also adds to the evidence that simply sitting
less may have important health benefits," he added.
The findings also suggest that "in terms of kidney
function, traditional moderate- to vigorous-intensity physical activity, such
as brisk walking, jogging or running on the treadmill, may be more important
for men, whereas reducing prolonged periods of sitting time may be more
important for women," Yates said.
Although the study found an association between long
periods of sitting and an increased risk of kidney disease, it did not prove a
cause-and-effect relationship.
Bananas aren’t just for making a bowl of bran cereal less
boring. They are rich in vitamin B, something your body may need more of as you
age, especially if you’re a woman.
Tufts University researchers found that women of childbearing age, particularly those taking oral contraceptives, are much more likely than men to have inadequate amounts of vitamin B6. The nutrient is necessary for estrogen metabolism, researchers say, and the Pill adds more estrogen to your body.
B6 is also vital for red blood cell function, a healthy immune system, and normal brain activity; low levels can lead to a form of anemia. Another B benefit: Research in the journal Neurobiology shows that boosting B12 intake could reduce the risks of Alzheimer’s. Bananas, baked potatoes, and chicken are good sources of B6; eggs, meat, and milk are high in B12.
Tufts University researchers found that women of childbearing age, particularly those taking oral contraceptives, are much more likely than men to have inadequate amounts of vitamin B6. The nutrient is necessary for estrogen metabolism, researchers say, and the Pill adds more estrogen to your body.
B6 is also vital for red blood cell function, a healthy immune system, and normal brain activity; low levels can lead to a form of anemia. Another B benefit: Research in the journal Neurobiology shows that boosting B12 intake could reduce the risks of Alzheimer’s. Bananas, baked potatoes, and chicken are good sources of B6; eggs, meat, and milk are high in B12.
I
want to save $2.25.
Many people Open Table for making reservation now. It is
easy and useful. Our restaurant is member of Open Table and I like this system.
But I don’t like paying much money to open table. So, please do it from our
website. If you make reservations from takasushiatlanta.com, the cost is $0.25.
If you do it from Open Table website, they charge me $2.50. This is a big difference.
Please help my business.
I paid $779.75 to Open Table last month. 306 reservations were from Open Table network and 59 reservations were from our website.
I paid $779.75 to Open Table last month. 306 reservations were from Open Table network and 59 reservations were from our website.
Website : takasushiatlanta.com
Facebook: Taka Sushi Atlanta
375
Pharr Rd. Atlanta GA 30305 Reservation 404-869-2802
E-Mail
sushiandpassion@gmail.com
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