My name is Taka. I am the owner of TAKA, Japanese restaurant in Buckhead, Atlanta, USA.
I opened this small place in 2002.
Restaurant business is drama without script. It is fun and stress. But the word of "Thank you. It was delicious." is everything. It is encouragement, reward, vitamin for tomorrow. I write my everyday's drama here.
Thanks for all.
Monday, November 26, 2012
I am losing weight very naturally.
I started this diet after Thanksgiving Day. My weight was 176 lbs. on Friday morning.
I ate this picture's food for breakfast. I ate soba and some salad for lunch. I ate salad again for dinner.
Then my weight was 172.6 lbs on Saturday morning.
I ate same way on Saturday. I just added power bar and a piece of bread for lunch because I played golf. Dinner was same as Friday night.
My weight was 171 lbs Sunday morning. I ate same way until lunch. But I went out with friends.
We went Italian. I ate 2 pieces of pizza, asparagus, grilled oyster, some pasta, and a glass of beer only.
I take a green tea after I got home.
My weight was 170 lbs this morning. I think I will see 169 lbs tomorrow.
The last time I saw 169 was almost 6 months ago. I will continue this diet until I see 165 lbs.
It will come in 2 weeks.
Anyway, I cut oil, sugar and fat and carb.
I eat this kind of salad. There are Romaine lettuce, tomato and broccoli in it. I made a special dressing with no oil. I squeezed fresh grapefruit for it.
Is it tired to eat? Is it boring? Yes, sometimes. But I need to correct my weight to right size.
I will eat meat after success of diet.