Sunday, December 19, 2010

Mikan, Mandarin orange

This is my favorite fruit. We say Mikan but English name is Mandarin orange.
In Japan, mikan is orange. It is easy to peel skin and we eat with inside skin. I think this skin is goof for health. It contains fiber.
Of course, vitamin C is in it.
Believe or not, I use to eat more than 20 mikans everyday.
My family farmed and could eat in winter.
So, my body get Orange color. But I am healthy now because of this, maybe.
I eat 5-6 mikans when I buy it.

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