Thursday, September 11, 2008

Beautiful Body Soup

This is called Beautiful Body Soup. Broth is made from OX tail. OX bone and meat broth is great and can get gelatin , collagen.

And I add 7-8 kinds of vegetables. These are onion, garlic, ginger, okra, zucchini, carrot, daikon radish, celery.

Collagen is good for your skin all vegetables are also good.

Taking soup before meal is good prevention of over eating. Soup can fill your stomach and you cannot eat much. It is available everyday.

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