Friday, May 18, 2018

Ohme Masu, Japanese Ocean Trout

画像に含まれている可能性があるもの:食べ物
Just started.
Ohme Masu is wild caught trout from Japan.
Cheery salmon season is over and I but this fish now.
I tried to buy Alaskan King salmon but not sure when it comes.

Tuesday, May 1, 2018

Cinco de Mayo is coming this Saturday.

画像に含まれている可能性があるもの:飲み物
This Saturday is Conco de Mayo.
Many fake Mexican restaurants are busy this weekend.
I researched tequila and margarita.
Tequila, we can drink as
1)high ball with lime
2)with Tonic water as gin tonic
3)rock
4)straight
5)Twice up ( tequila 1 : water 1)
Margarita is tequila 2 : white curacao 1 : lemon juice. Use a shaker and add ice and shake it. Apply salt on the edge of martini glass.
You can use lime juice, pineapple juice, cranberry juice, grapefruit juice instead of lemon juice.

I try to make some Mexican Japanese? dishes on this day.

Wednesday, April 25, 2018

Fish Omakase this week

自動代替テキストはありません。
We have Chikame Kintoki, Renko Dai, Ama dai and Hobo.

画像に含まれている可能性があるもの:食べ物
Can make sashimi like this.

Tuesday, April 17, 2018

Wagyu NIght

画像に含まれている可能性があるもの:食べ物

画像に含まれている可能性があるもの:食べ物

We have Wagyu, Japanese beef night, today and tomorrow.


Wednesday, April 11, 2018

Fish Omakase This week

自動代替テキストはありません。
Something new at Taka always.

Umazura Hagi, File fish
Isaki, Three line grunt
Renko Dai, Yellowback sea bream
Mejina, Opal eye

Saturday, April 7, 2018

Taka Update April 2018


  Taka Sushi Update April 7, 2018
Fish Information
Getting good tuna is not easy. I did not get any good tuna in March. I think this trend is same in April.
Uni is changed. Small sized Maine uni is over. But the same kind of uni comes from NE Canada. California big uni comes sometimes, it is from Santa Barbara.
I still buy Fish Omakase box. It comes every Tuesday. This is from Fukuoka, Japan. You can taste real sushi and sashimi same as Japan. It is 4-5 kinds of fish in the box.
Hamachi, yellow tail season is almost over. But the quality is not bad. I but it for a while.
Live scallop from Boston is not bad. I can get 2-3 times a week.

April Promotion
Weather is getting better and some people drink beer for lunch. Sapporo draft beer is $3 by the glass during lunch.
We changed 3 Tavern local beer from IPA to Prince of Pilsen. I like this.

 Instagram
My follower reached 1000 people last week. It took 2 years maybe. I am looking for 1500 people in 6 months. I post new fishes, daily specials, my dog, golf and more. It is fun to watch. Please join at sushiandpassion. Thank you.
April Big event
We have Wagyu nights. It is held April 17 Tuesday and 18 Wednesday. I buy fresh wagyu from Japan and make several dishes like, tartar, sushi, grille and more. Wagyu is expensive? Yes it is but I get a good deal and try to not sell high prices.  Please book your table.

Fish Omage 3 can reduce Death risk?
Fish intake and type 2 diabetes in Japanese men and women: the Japan Public Health Center-based Prospective Study.
The participants were 22,921 men and 29,759 women aged 45-75 y who completed a questionnaire of the second survey for the Japan Public Health Center-based Prospective Study and who had no history of diabetes. Diet was ascertained by using a 147-item food-frequency questionnaire. ORs of self-reported, physician-diagnosed type 2 diabetes over 5 y were estimated by using logistic regression.
During the 5-y period, 971 new cases (572 men and 399 women) of type 2 diabetes were self-reported. In men, fish intake was significantly associated with a decreased risk of type 2 diabetes; multivariable-adjusted ORs of type 2 diabetes for the highest compared with the lowest quartile of intake were 0.73 (95% CI: 0.54, 1.00; P-trend = 0.04) for total fish and seafood and 0.68 (95% CI: 0.50, 0.92; P-trend = 0.016) for small and medium fish (horse mackerel and sardine, saury and mackerel, and eel). Additional analysis by fat content of fish did not detect any significant association for each category. In women, fish intake was not appreciably associated with type 2 diabetes risk.
In a population with high fish and seafood intake, fish consumption was associated with a lower risk of type 2 diabetes in men but not in women.
So, what kind of fishes are good?  Aji (Japanese jack), sardine, saury, mackerel, eel, salmon, trout, sea bream are good. Basically all blue skin fishes are good. But the problem is many American people don’t like those fishy items. Also vegetables with fibers, seaweed, fruits can reduce LDL. And need some sweat exercise like 30 minutes walking daily.

Taka Sushi    4600 Roswell Rd. Suite E110, Sandy Springs, GA 30342
Reservation 404-851-1500       Instagram sushiandpassion

Friday, March 30, 2018

1975 Japanese food is the best!

1975年型日本食の献立例

If you want to be healthy and live long, eat these kinds of food.

Left - breakfast
Middle - lunch
Right - dinner